ADHD Foundations:
Parenting
ADHD Foundations: Parenting
Parental Empowerment Package
Are you a parent struggling to navigate the unique challenges of raising a child with ADHD? Is your child refusing to get help? Do you want to understand your child better? You’re not alone. Parents of children with ADHD often find themselves overwhelmed and unsure of how to best support their child’s needs.
Look no further!
Introducing my ‘Parental Empowerment Package‘. An affordable coaching package designed specifically for parents like you. This package offers a unique approach to empowering parents and helping them create a thriving environment for their child.
Parents will learn and practice:
ADHD 101 equips parents with practical strategies for effective communication and creating a supportive home environment for children with ADHD. It fosters increased awareness, improved empathy, and valuable skills, providing essential knowledge to confidently support their child’s journey toward success.
Gain wisdom and access to a trained and certified mental health coach who specialize ADHD. Mateus understands the intricacies of ADHD and can guide you through every step of the way.
Discover personalized strategies tailored to your child’s unique strengths and challenges. I believe in individualized approaches that celebrate diversity and empower your child to thrive.
Acquire essential skills and techniques to navigate the complexities of ADHD with confidence. My program empowers parents to become effective advocates and supporters, fostering a positive and nurturing environment at home.
Develop strong communication skills to connect with your child on a deeper level. Learn to create open, honest, and supportive dialogues that strengthen the parent-child bond.
Receive practical tools to manage stress and maintain balance in your family life. My program equips you with coping mechanisms that promote resilience and enhance overall well-being.
Explore proven techniques for managing challenging behaviors associated with ADHD. From creating consistent routines to implementing positive reinforcement, I’ll guide you in fostering a harmonious family dynamic.
This program is designed to enhance school and study habits for students with ADHD by providing their parents with the necessary strategies to support their scholastic development. From effective study habits to personalized approaches, I empower parents to navigate academics successfully and unlock their child’s full potential.
Experience real-time feedback like never before. My program provides instant insights and strategies to enhance daily performance, fostering a dynamic environment for continuous improvement. Unlock your potential with timely guidance and support that adapts to your unique needs.
Designed for parents navigating the challenges of raising a child with ADHD, my program provides a structured framework and ongoing support, ensuring you stay on track with your child’s development.
Empower your parenting with our program designed to help you set effective boundaries when raising a child with ADHD. Gain practical tools and personalized strategies to establish clear expectations and maintain a supportive environment. Join me in creating a harmonious balance that nurtures your child’s growth and strengthens the parent-child relationship.
Gain profound insights and personalized strategies to understand and nurture your child’s motivation, fostering a focused and positive environment.
We will explore the concept of sequencing and strategies for instructing your child in the systematic breakdown of tasks into effective sequences, facilitating greater ease of engagement and comprehension.
Master effective weekly planning with our program, learning time management strategies to pass on to your child. Gain insights to enhance productivity and join us on the journey to an organized and fulfilling lifestyle.
Gain effective methods to enhance daily efficiency and create a structured environment. This transformative journey equips you with skills to guide and teach your child essential organizational techniques. Join us in cultivating a more organized and supportive family dynamic.
The skills and knowledge gained in my program are not just for today but for a lifetime. Equip yourself with tools that will continue to benefit your family as your child grows and faces new stages of life.
Parental Empowerment Package
Package Highlights
🚀ADHD 101 Session (75 Minutes): Gain a comprehensive foundation with our ADHD 101 session. Dive into the intricacies of ADHD, understand its impact, and learn practical strategies to navigate daily challenges. This session lays the groundwork for the transformative journey ahead.
💡 Subsequent Strategy Sessions: Elevate your parenting skills with our tailored strategy sessions. In these sessions, we dive further into personalized strategies, receiving extended guidance to equip you with an enhanced toolkit for navigating the challenges of ADHD parenting. These sessions foster ongoing support and strategies for sustained positive change.
Choose from two packages:
- 5-Session Package ($600 USD): Includes one 75-minute ADHD 101 Session and four subsequent hour-long strategy sessions.
- 10-Session Package ($1100 USD): Includes one 75-minute ADHD 101 Session and nine subsequent hour-long strategy sessions.
Looking to sign up?
Book a free 30-minute chat to see if one of these packages would be a good fit for you and your family. We’ll discuss how we can help you reach your goals, reduce stress, and provide lasting strategies for managing your child’s life.
Free 30-Minute Consultation
Other Services
Coaching Modalities Used
Cognitive Behavioral Coaching
An offshoot of Cognitive Behavioral Therapy, Cognitive Behavioral Coaching is a goal orientated approach to promote new thoughts and behaviors that will become engrained as new useful habits.
In this style of coaching we challenge debilitating beliefs, enhance motivation, self worth and problem solving abilities.
Our goal is to enable you to be able to internalize these techniques to be able to get to a point where you can coach yourself.
Dialectical Behavioral Coaching
Dialectical Behavioral Coaching (DBC) is a personalized, goal-oriented approach that incorporates principles from Dialectical Behavior Therapy (DBT) into a coaching context.
It helps individuals enhance their emotional regulation, interpersonal skills, distress tolerance, and mindfulness in order to achieve specific personal or professional goals.
DBC involves working with a trained coach who provides guidance and support, helping clients apply DBT principles to real-life situations, manage stress, and make positive changes.Â
ADHD Coaching
This type of coaching focuses on managing the symptoms and struggles of Attention Deficit Hyperactivity Disorder.
Together, we work on building strategies to help manage the symptoms that may arise. We manage feelings of Rejection Sensitivity, Emotional Dysregulation, Time Management and more.
This follows a traditional coaching process but with a sensitivity to ADHD matters.
Trauma-Informed Coaching
While coaching is a practice that focuses on the present and future, being trauma-informed allows me to have a better understanding of what you may be going through and knowing how to navigate what comes up for you in regards to trauma within our sessions.
We do not dive into trauma in coaching but we acknowledge its presence and do our best to move forward with respect.
Mindfulness Coaching
Mindfulness focuses on being in the present and being aware of what’s going on around you and inside of you.
Often times, people with ADHD brains are going so fast that their thoughts and emotions can become overwhelming.Â
Mindfulness can be helpful to break away from the fast moving stream of thoughts and powerful emotions and focus on what matters in the present.
Somatic Coaching
Somatic coaching is an approach that emphasizes the mind-body connection.
It integrates coaching techniques with somatic (body-focused) practices to help individuals increase self-awareness, manage emotions, and transform behavior patterns.
By exploring how thoughts and emotions manifest physically in the body, somatic coaching empowers clients to make lasting changes, reduce stress, and improve overall well-being.
Existential Coaching
Existential coaching is a focus on meaning making and helping you live your life as authentically as possible.
We look at your goals and aspirations and make sure they align with what you value and believe is the truest version of yourself.
We spend time to deepen the meaning that you have in your life and discover new ways to enrich your life with things that are more meaningful to you in the face of the anxiety, sadness, problems and circumstances you might be facing.
Narrative Coaching
Narrative coaching is an approach that centers on helping individuals reframe and reshape their life stories.
Coaches work with clients to explore and reinterpret the narratives they tell themselves about their experiences, beliefs, and identities.
By identifying and challenging unhelpful or limiting narratives, clients can gain new perspectives, greater self-awareness, and the ability to make positive changes in their lives.